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Online, specialist postpartum support for you and your newborn 

Mini Beyond Birth Courses 
Designed for those parents who need a little bit of more specific support, our Mini Courses, cover all the most important postnatal topics for a fraction of the price - just £5 each.

​Taken from our best selling Beyond Birth Course, they cover each topic in specific detail through easy to understand videos and MP3s. There's a choice of six and each of them also include the downloadable Postnatal Support Guide written by our Midwife, Anneke.
  • How to breastfeed and bottle feed
  • How to latch your baby 
  • Popular breastfeeding positions to try
  • Resolving breastfeeding issues 
  • How to stop breastfeeding
  • Breastfeeding nutrition
  • What is weaning and current guidelines
  • How to spot the ready to wean signs 
  • What baby's first foods should be
  • Advice on baby led vs purées weaning​
  • Advice on what to do once your baby is here
  • Preparing your dog for your new arrival
  • How to manage the environment
  • What products to buy to ease the transition
  • A video to help you recognise the signs of stress in your dog
  •  A downloadable audio mp3 clip of a baby crying to help your dog adjust to the new noises​​​


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  • The science behind sleep
  • Safe sleeping
  • Getting your newborn to sleep
  • Self soothing
  • Napping
  • Dream feeding
  • Ten top tips for sleep


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  • Recovering from birth and what you need to know about having sex
  • Postnatal depletion  
  • How to practice self-care 
  • Breastfeeding nutrition; what you should be eating and why
  • Postnatal physiotheraphy stretches to aid recovery and avoid urine leakage
  • An introduction to Mindfulness, how to practice and suggested meditations 
  • Postnatal depression and mental health issues for mummy and daddy
  • Navigating the changes becoming a parent can bring to a relationship​​
  • Recovering from birth
  • An introduction to postnatal fitness
  • Abdominal separation; how to check for it and safe exercises
  • Postnatal physio stretches to aid recovery and avoid urine leakage
  • Postnatal exercises to try
  • Postnatal yoga sequences
  • An introduction to Mindfulness and mediation exercises​​
  • How to recognise your baby's needs 
  • Baby's first wee's and poo's
  • A guide to tongue-tie
  • Understanding mental and physical development milestones
  • A guide to teething and oral hygiene
  • How to implement and manage a routine
  • Getting out and about with your baby including packing your nappy bag
  • Introducing your newborn to their sibling
  • A guide to babywearing
  • Baby's first aid​ tips
  • Baby massage and baby Yoga               ​
When should I use the Courses?
We recommend watching/listening when you are pregnant as part of your antenatal learning and then going back to it afterwards as a refresher so you can try implementing the practical advice given with your little one.

How can I access the Courses?
We've kept the cost low so it is affordable to everyone and by using the platform Teachable it is super easy to access either from your computer or via your iPhone (when connected to the internet) once you've created a log in and downloaded the App. If you don't have an iPhone you can access the Courses using a browser on your phone as it is fully mobile responsive so will display correctly on any device. Teachable allows you to create an account and work through the Courses at your own pace. You will be able to watch the videos or listen to the MP3s all in one go or in bite sized chunks, going back to them as and when you need that extra bit of support. 

And if that wasn't enough, all the Courses are available to use for nine months after you have purchased it and if you are unsatisfied with your purchase, contact us in the first seven days and we will give you a full refund*. So you have absolutely nothing to lose by giving us a try!
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